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Ukiah Chiropractor >    Acts that Will Cause Upper Back Discomfort and Natural Methods that Likely Ease Discomfort
Acts that Will Cause Upper Back Discomfort and Natural Methods that Likely Ease Discomfort
1252 Airport Park Blvd., C5
Ukiah, CA

(707) 744-4061

Acts that Will Cause Upper Back Discomfort and Natural Methods that Likely Ease Discomfort

The cervical spine (better known as the neck), which has seven vertebrae, has its origin at the base of the skull. The vertical spine holds up your head, a heavy ordeal considering it weighs quite a bit (several pounds). Your cervical spine is very flexible, and allows movement in many directions. However, this also makes it susceptible to pain and injury.

The biomechanics of the cervical spine is responsible for its sensitivity. Various issues can affect the health of your neck; among them are injury, aging and its associated issues, and sitting for prolonged periods. Cervical pain is very uncomfortable, no matter what the cause is.

These factors are what contributes to cervical pain?

1. Injuries and accidents: In the case of whiplash, the sudden violence that induces a rebound effect can damage the tissues that support the neck and head. The muscles are responding to the strain by contracting; this is ?rebound? effect. Contractions provoke pain, stiffness, and muscle fatigue. Acute whiplash cases are linked with intervertebral joint injury, as well as ailing nerve roots, muscles, ligaments, or discs. Whiplash is typically linked with car accidents.

2. Age Issues: Conditions that affect the spine include degenerative disorders like spinal stenosis, osteoarthritis, and issues that are associated with aging.

What spinal stenosis does is contract the vertebrae's nerve passageways. This, in turn, also contracts the nerve roots and hinders them. Along with cervical pain, spinal stenosis may also harm the arm and shoulder, making them numb and painful.

Degenerative disc disease affects the height and elasticity of intervertebral discs. Ultimately, a hernia or bulge may develop in a disc. This can cause numbness, tingling, and pain along the arm.

Osteoarthritis (a common occurrence) prompts the body to form bone spurs from degenerating cartilage in joints, getting in the way of joint motion.

Some regular habits can also worsen issues with the neck. A poor posture and being overweight, for instance, modifies spinal balance, making it so the neck leans forward to compensate. Emotional strain and stress prompts muscle tightness and compression, causing stiffness and pain. When stress is laid on the spine, it could result in chronic cervical pain that can also impinge upon the upper back and arms.

A thorough evaluation of the experienced symptoms is employed in order to find out the exact source of the pain. Your chiropractic doctor could inquire about the length of time the patient has had the discomfort, the remedial approaches that has been previously tried, whether the discomfort has spread to other bodily parts, and what has helped offset the pain. Neurological examinations and physical tests may also be performed. These physical examinations could establish your posture, range of motion, and overall physical shape, at the same time that they reveal the types of movements that cause pain. Your spine will be manually examined to determine its alignment and curvature, as well as establish whether there are muscle spasms. Your shoulder will also be looked at.

The neurological exam will look at the strength of the muscles, reflexes, and how far the pain has spread. Some cases may also make it necessary to perform additional tests to diagnose the exact condition. Fractures, bone spurs, and a contracted disc space could be disclosed with an X-ray. A CAT or CT scan (axial tomography scan) or a MRI (magnetic resonance imaging test) reveals the location of a dilated disc. In cases where nerve damage is likely the source of pain, an electromyography (EMG) might be recommended, as it can measure the responsiveness of your nerves.

What Neck Adjustments Do: Chiropractors usually employ hands-on adjustments to the neck joints. The goal of these neck adjustments is to improve mobility of the spine, and aid its range of motion. Neck adjustments may also aid movement of connecting muscles. Those who receive neck adjustments display added capability of moving their heads, in addition to experiencing relief of stiffness, soreness, and general pain.

People who experience ongoing cervical pain are helped by spinal manipulation, studies claim. According to different trials, patients with chronic neck pain experience pronounced improvement of their symptoms following spinal manipulation. Following weeks of treatment, the different trial groups demonstrated improvement of reported symptoms.

Every patient gets a personalized treatment regimen. Other recommended approaches might be the use of massage and rehabilitative exercises, and mobilization of the affected area. Your chiropractor knows how to care for your cervical spine, and will be happy to assist you!

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